MindBodySoul Yoga Studio
350 Fort Washington Avenue
NY, NY 10033



Who are we

MindBodySoul Yoga Studio is a warm and welcoming community of diverse students and teachers and healers. Our mission as a Home for Healing is to provide a space for self-care so that people can achieve happiness in their lives while cultivating health, strength, and flexibility within their minds and bodies.

Teachers are highly skilled, non-judgmental and nurturing. We strive to give a personalized experience to all of our students to help them commit to their practice of self-care. We believe: the more you practice, the better you feel. As yoga can be the doorway to deeper healing; we also offer private yoga, massage, reiki, shamanic energy healing, acupuncture and more with our powerful healers at our gorgeous Wellness Center. We welcome all people at all skill levels at MindBodySoul Yoga. We welcome you with open arms and an open heart. Yoga and healing is truly for everyone and we are here for you.

More about us

On March 16, 2009, MindBodySoul Yoga Studio opened the doors for a 7am Hatha class taught by Alyssa Snow. Our very first class had seven students, and it was the beginning of an amazing adventure. Over the next few months, teachers Stacey Linden (now General Manager!), Tom Weston, and Ola May joined the schedule (and are still on the schedule!). And so began our journey offering yoga and healing for the amazing community of Washington Heights.

Founder and Owner Alyssa Snow has been practicing yoga for over 20 years, and teaching for over a decade. Alyssa has studied shamanism and yoga, specifically kundalini yoga, hatha yoga and vinyasa yoga and is the lead teacher for MBSY's 200 hour teacher training course. Alyssa believes that running a business is a powerful spiritual teacher. She is a wife, a mom of three daughters, an author, a teacher, a yogi, a shaman and a spiritual mentor and teacher.

Visit Us

We are a full-service home for healing in the heart of Washington Heights. In addition to yoga classes we offer educational and healing workshops, teacher training, a metaphysical boutique, a full service Wellness Center and Private Spiritual Mentorship and Coaching.


Our annual 200 hour TT program begins in October, 2018.  

Check out our website for monthly reiki circles, sound healings and yoga intensives!