Francesco Mastalia


Practicing For Lifes Different Stages


Jason Naylor


The Black Metal Yogi


Gems & Tonics


Beauty & Wellness

Moon Circles


Garlic Sage & Pasta with Trumpet Mushrooms Recipe



Featured Studio Sponsor


MindBodySoul Yoga Studio
350 Fort Washington Avenue
NY, NY 10033




Third Annual Urban Retreat
Rubin Museum
Sept 15th

Join NY YOGA + LIFE magazine and the Rubin for a full day of workshops and classes pairing the art of the Himalayas with the magazine’s community of teachers, artists, and leaders in the yoga community. Events, which will take place in the Museum’s galleries and theater, will focus on asana sessions from prominent teachers as well as in-depth and intimate workshops.

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Spiral Session: Sara Clark
Rubin Museum
July 22

Learn how to mindfully embrace the present moment through a slow flow vinyasa sequence that celebrates life, breath, and the unique way your body moves with yoga and mindfulness teacher Sara Clark.

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Spiral Session: Pilin Anice
Rubin Museum
Aug 8th

Pilin will lead an Afro Flow Yoga® session, a grounding practice that infuses electrifying dance movements of the African Diaspora with a meditative yoga sequence and live drumming.

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